Wednesday, October 7, 2020

Tengra Fish Curry



Ingredients: Tengra Fish (500 gm), yellow mustard( 3-4  tb spoon),Garlic(10-15 pc), Ginger, Red chilli,Peeper, Turmeric( 2 spoon), Butter, Tomato ( 1-2 pc), Onion( 2 pc), Mustard Oil, Salt, Garam masala, coriander power( 1 spoon),coriander leaves, curry leaves and lemon.

Step 1: Cleaning:

Wash the fish with turmeric, lemon and water. This will remove the smell and make it more hygienic.

Step 2: Marinate:

Add 1 tb spoon turmeric powder, mustard oil, salt, garlic ginger paste (4:1 ratio), garam masala (1 pinch), pepper (half tb spoon) and lemon. Keep it in freezer for 10-15 min.

Step 3: Frying: Here is the trick.

Heat oil for about 10-15 min. When you see oil is heated enough, add the fish and put the flame to medium.

High flame will cook form outside and low flame will make its more soft. For curry fish should be fried fully.

Step 4: Curry:
Grind yellow mustard, onion, ginger, garlic, coriander powder, tomato, pepper. Put mustard and coriander in 4:1 ratio. Add Oil and fry the paste till it get brown. Add little water and keep frying. Add lemon, salt and cover the pan in low flame. Once its fully brown (mustard bitterness will go off). Add hot water (2 cup). Once it starts boiling add the fried fish. Leave it for 10 min on high flame.

Garnish it with coriander leaves.